Workshops & Retreats

Our events on Facebook: https://www.facebook.com/pg/Elmsgrove/events/

Holistic Yoga Workshops
Holistic Yoga Workshop and Kirtan Evenings
Birth Preparation Workshops
Holistic Yoga Retreat
    …please scroll down for details… See Bhakti Yoga page for kirtan evenings.

 

Holistic Yoga Workshops – Launceston, Cornwall
Spring – 11th March 2018 – https://www.facebook.com/events/439004826471557/

  • 10am – 12.30 Holistic Yoga – preliminary exercises, kriyas (cleansing), chi kung (dynamic breath & movement), asana (postures), pranayama (breathing), yoga nidra (deep relaxation)
  • 12.30-1.30 – please bring lunch to share
  • 1.30 – 4pm Restorative Yoga – ‘relax and renew’ – supported postures which allow you to relax and deepen your experience for longer periods, finishing with a deep relaxation.

The Orchard, Market St. Launceston, PL15 8AU
Cost £30 – places limited to 12, so book early!

 

Holistic Yoga Workshop & Kirtan Evenings
The Yoga Barn, Ilfracombe
Autumn – 4th November 2017 – https://www.facebook.com/events/1447986438602226/

The Holistic Yoga Sangha, Torquay
Autumn – 26th November 2017 – https://www.facebook.com/events/148795352339516/
Summer – 15th July 2018 – https://www.facebook.com/events/1612776625460797/

An afternoon of Holistic Chi-Yoga followed by an evening of Kirtan – chanting of yogic mantras to Western melodies.

  • 1-4pm Holistic Chi Yoga
  • 4-5pm Supper to share
  • 5-7pm Kirtan – chanting of yogic mantras

More details to follow

 

Sanskrit for Yoga Students – Taster Workshop with Lucy Crisfield
25th November 2017, Launceston, Cornwall
Call for details, or see: https://www.facebook.com/events/725196700997940/ 

 

Birth Preparation Workshops – Launceston, Cornwall

  • Relaxation for labour and birth
  • Active birthingNatural pain relief techniques
  • Natural birthing techniques
  • Movement, breathing, rest & relaxation techniques
  • Causes of difficult births
  • How partners can help
  • Friendly and relaxed atmosphere

The Orchard, Market St. Launceston, PL15 8AU
Cost £45 – places limited to 12, so book early!

Holistic Yoga Summer Retreat 2018, Nr. Exeter, Devon
*Full* June 29th – July 1st 2018 – https://www.facebook.com/events/142577276259907/
*Spaces* July 27-29 2018 – https://www.facebook.com/events/1753207324971709

EastDownExperience a weekend of Holistic yoga set in an idyllic location in the heart of the Devon countryside, hosted by experienced Devon School of Yoga tutors James Russell and Barry Elms.

The yoga practice over the weekend will include preliminary exercises, asana (postures), pranayama & kriya (breathing exercises) and yoga nidra (deep relaxation). You will also have the opportunity to join in Kirtan (chanting mantras) and practice Chi Kung (Qigong) in some of the sessions.

The cost of the residential includes all tuition, accommodation (shared twin/triple rooms) and sumptuous vegetarian food provided by specialist caterers ‘cafe-om.’ You will also have the opportunity to explore the beautiful surrounding countryside, or even have an ayurvedic massage (extra charges apply).

Total Cost: £275 (full payment required by end of April 2018 / May 2018)
Early bird: £250 (full payment by end of Feb 2018 / March 2018)
£100 non-refundable deposit secures a place

http://www.hathayogaretreat.co.uk/

 

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