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Welcome to Elmsgrove Yoga – for Yoga in Launceston, Cornwall

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Easter Holidays 2017

Last class before Easter hols Mon 3rd April 

No classes Weds 5th April – Mon 17th April – Easter Hols

All classes start back Weds 19th April 


Weekly Classes

Yoga at The Orchard Centre in Launceston
– Holistic Yoga: Mondays 7pm, Wednesdays 10am & 7.30pm
– Pregnancy Yoga: Wednesdays 6pm.
– Postnatal Yoga: Thursdays 10am.

Call 01566 774792 for details and bookings. No previous experience required 

 

An Evening of Bhakti Yoga

An evening of Bhakti Yoga with Barry Kristadas and friends. Devotional Songs and Chants from India and other traditions. No singing experience or ability necessary!

https://www.facebook.com/events/1252763051474634/

 

Holistic Yoga Workshop

I am now taking bookings for this workshop on 21st May, theme to be decided.

10am – 1.30 Holistic Yoga – preliminary exercises, kriyas (cleansing), chi kung (dynamic breath & movement), asana (postures), pranayama (breathing), yoga nidra (deep relaxation)

1.30-2.30 – please bring lunch to share

2.30 – 4pm Restorative Yoga – ‘relax and renew’ – supported postures which allow you to relax and deepen your experience for longer periods, finishing with a deep relaxation.

The Orchard, Market St. Launceston, PL15 8AU

Cost £30 – places limited to 12, so book early!

https://www.facebook.com/events/997316563720946/

 

Holistic Yoga Summer Retreat

Retreat fully booked subject to full payments – we have a waiting list in case of cancellations, please ask.

Experience a weekend of Holistic yoga (June 9-11 2017) set in an idyllic location in the heart of the Devon countryside, hosted by experienced Devon School of Yoga tutors James Russell and Barry Elms.

The yoga practice over the weekend will include preliminary exercises, asana (postures), pranayama & kriya (breathing exercises) and yoga nidra (deep relaxation). You will also have the opportunity to join in Kirtan (chanting mantras) and practice Chi Kung (Qigong) in some of the sessions.

The cost of the residential includes all tuition, accommodation (shared twin rooms) and sumptuous vegetarian food provided by specialist caterers ‘cafe-om.’ You will also have the opportunity to explore the beautiful surrounding countryside, or even have an ayurvedic massage (extra charges apply).

Total Cost: £275 (full payment required by end of April 2017)

£100 non-refundable deposit secures a place

Early bird: £250 (full payment by end of Feb 2017)

See http://www.hathayogaretreat.co.uk for details and booking form.

https://www.facebook.com/events/1109308425852978/